Start feeling like you again with a 10-day detox designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.
“Loved the results...”
… My skin improved big time and I lost a few pounds, plus I feel great! I would do it again and I would definitely recommend it to a friend
— Karen V.
Can’t remember the last time you felt
bright-eyed and bushy-tailed?
It happens to the best of us. In fact, it happens to most of us! Whether you’ve been spending too much time at work, over-indulging in takeout food, or not getting enough sleep, it doesn’t take long before it all adds up to a few extra pounds on the scale and feeling less-than-spectacular.
The challenge is, if you’ve been feeling “blah” for a while now, it might be a sign that your body and mind need a little extra love to wash the slate clean…
And that’s where the 10-Day Total Body & Mind Detox comes in.
Rather than shocking your body into a strict diet and exercise routine when it’s crying out for help, or wasting money on “detox teas” that never really work...
The 10-Day Total Body & Mind Detox offers a few simple shifts that can make a world of difference in how you look, how you feel, and start to move the scale in the right direction.
It’s like an at-home spa retreat without the travel or price tag!
Here’s why a detox should be a regular part of your health & wellness journey…
While it’s true that losing a few extra pounds is as “simple” as being in a calorie deficit, an unbalanced body and mind create a vicious cycle of stress, exhaustion, and weight gain.
This is the science behind it…
When you’re stressed, anxious, or eating lots of processed foods, your cortisol levels (stress hormones) skyrocket, which slows down digestion and even depletes the “good bacteria” in your gut.
Once that happens?
Not only do you feel sluggish because all your energy is going towards digesting foods that are hard for your body to process…
But the not-so-good microbes left in your gut from all that junk food also start secreting proteins that mimic hunger-regulating hormones. And guess what that means…
It means you can’t help but crave more junk!
So between the sluggishness and junk food cravings, it’s no wonder you’re left feeling “blah” — not to mention why it’s so hard to switch from “stress mode” into “healthy mode”.
That means until you consciously break the cycle with food, thoughts, and habits that support your body’s natural detoxification rather than work against it…
Weight loss, wellness, and getting your energy back are an uphill battle.
That’s why the 10-Day Total Body & Mind Detox gives you a practical plan for getting back on track — no
deprivation, gimmicks, or extreme measures necessary!
3 Ways The 10-Day Total Body & Mind Detox Gently Breaks The Stress Cycle
Detoxifying with whole-food meals
For 10 days, we’ll give your digestive system a break (and a boost!) with foods known to facilitate detoxification, rebalance the gut, and support healthy energy levels — all while feeling full and satisfied!
A supplement regimen that supports cleansing & healing
Clearing environmental stressors
Although there is no “magic detox supplement” that gets the job done alone, certain foods and supplements help repair the damage done from stress and processed foods, and help give your efforts a little extra push.
Stress creates internal imbalance just as much (if not more) than sugar or junk food!
While we clean up your nutrition, we’ll add some light, healthy movement and feed your mind with a fresh, new self-care routine.
Here’s why I know the 10-Day Total Body & Mind Detox will leave you feeling refresed and renewed again…
At LIVFITT, I help women and men over 50+ reprogram their cravings, lose body fat, and learn to enjoy healthier food choices. And, through movement, my clients feel stronger, and flexible and improve their balance too!
I have proven methods that have helped so many women & men just like you reach their goals and enjoy the process at the same time.
A critical piece of that process is getting the mind and body back into balance, so that the rest of the journey is smooth sailing.
Since I’ve/we’ve been incorporating detox into our/my approach, I’ve/we’ve been seeing results like these…
I've now completely gave up artifical sweeteners, greatly reduced my sugar/caffein intake and dependance on processed foods. I'm more alert and have more energy now that I feed my body healthy things like fresh fruits and vegatables along with lean proteins. I lost 10 pounds and have kept them off for more than a year!
The meals are so great. The system was able to clearly layout a simple way to eat. The biggest tangible change was definitely weight loss. I quickly lost 3-4 lbs in the first few days and a total of 7 in the full 10-days. Overall, the craving for that sweet treat after each mea were completely gone!
The biggest tangible change has been a change in attitude on lifestyle choices and a renewed dedication to self improvement. The most significant change I have noticed is weight loss due to a limited sugar, wheat, carbohydrate diet. I also have more energy throughout my day.
- Laura T.
- Christina N.
- Sue G.
The 10-Day Total Body & Mind Detox is perfect for you if…
You feel bloated, heavy, or sluggish despite trying to cut back on calories.
You want to jumpstart weight loss safely without feeling deprived.
You’d love to look more vibrant, awake, and more in shape.
You’re battling cravings that sabotage your progress.
You can feel that your body needs a “refresh” but don’t know where to start.
And you know it’s time to do something different so you can get back to feeling like you!
Here’s everything you’ll receive with the
10-DAY TOTAL BODY & MIND DETOX TODAY
Success Guide
This 30-page success manual is designed to be your “home base” to come back to every day during the detox! This guide walks you through resetting your body, mind and environment to help you get the best results possible — and maintain them!
Supplement Guide
Supplements can be a great asset to your health, but since there is so much junk out there in the market, you have to be very careful about the brands you choose to make sure you are getting quality ingredients. This guide gives you my personal recommendations — take ‘em or leave ‘em!
Meal Guide
The best part about this plan? You don’t have to think about anything! It's simple too! Everything is already mapped out for you, so you’ll know exactly what you’re eating and when for 10 days straight.
Ultimate Detox Checklist
This checklist gives you a quick snapshot of everything you need in order to set yourself up for success and get the results you DESERVE! This checklist is especially helpful at the beginning of your 10-day detox to prepare and to be successful.
Recipe Manual
To make the meals mapped out in your meal guide, you’re getting a complete detox Recipe Manual filled with over 20 delicious recipes to detox using REAL, delicious food! These easy-to-prepare recipes feature mouthwatering dishes like Heavenly Chocolate Pudding, Mom's Chicken Soup, Gazpacho, and Citrus Fish Tacos!
10 Daily Inspiration Emails
This plan may be simple, but there may be times when you want to quit! That’s why I’ll/we’ll be sending you a daily email to keep you motivated and on track. Sometimes you just need a little extra support :)
3 Gentle Movement Routines
Easy-to-follow videos to help you feel refreshed, restored, and renewed! Start and end your detox days with these gentle movement routines. And there's a special movement routine that helps you specifically with your digestion.
ALL OF THIS IS NORMALLY VALUED AT OVER $247…
But the value of this program goes far beyond the recipes, resources, and support.
The fact is, it’s hard to put a price on feeling better! Your entire world opens up when you have more physical, mental, and emotional energy to spare. You can spend more time with family, pour more of yourself into your hobbies and passions, and show up as the absolute best version of you in all areas of your life.
Imagine that in just 10 days from now, you could…
Finally see the number on the scale go down
Feel less stressed or overwhelmed
See brighter, healthier skin in the mirror
Have more energy throughout the day
And know exactly what to eat, what supplements to take, and what habits to turn to any time you get off track in the future!
If you’re struggling to see results or having a hard time getting started, this program is the missing piece
And because every meal, supplement, and lifestyle revamp is mapped out for you in this plan, all you have to do is show up and follow the steps. Even better — you can use it whenever you get off track so you don’t have to settle for the “blahs” ever again.
That’s why for a limited time, you can get the 10-Day Total Body & Mind Detox for just $97.00
"Roseann is more than a fitness coach, she is a life coach.... thanks to her guidance and support I now feel and look the best I have all my life.
— Debbi H.
The program speaks for itself:
The 10-Day Total Body & Mind Detox backed by a 100% satisfaction guarantee
100% SATISFACTION GUARANTEE
“I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!”
Meet Your Detox Coach
HELLO, I'M ROSEANN WHITE
I help women & men over 50+ uncover and overcome their fears of aging, physical limitations, and health challenges and empower them through exercise and nutrition.
At 66 I understand those challenges that get in the way of achieving your goals to feel younger, live longer, and pain-free.
I can help you to improved your stamina, increase your flexibility and mobility so you will move with confidence and ease, with less pain too. I will show you that it IS possible to improve balance and strength to enjoy sports or simply hang out with your grandkids.
I will teach you how to feel renewed from the inside out by decoding and understanding how your body and mind want to be fed.
I believe it’s never too late to make changes that last a lifetime in order to stay healthy and strong. Let me show you how you can live fit and age well.
“This is a great spot for a general testimonial about working with you, your approach, or the program itself after you’ve launched it and gotten some feedback.”
— JOHN DOE
“Awesome testimonial here”
Have questions about the 10-Day Total Body & Mind Detox?
I/we have answers!
"How much time will I need to commit each day/week?
This is a 10-day program. It’s all about focusing out you daily, The more you focusm the better your results will be... you get to decide how much time you are willing to invest
Do I have to exercise?
We are all a work in progress, but the goal is to get get you moving. The videos will help you to do this gently and effectively. You will feel better in only 15 minutes. That means you start where you are.
How is this different from other diet or exercise programs?
We are all a work in progress, but the goal is to get get you moving. The videos will help you to do this gently and effectively. You will feel better in only 15 minutes. That means you start where you are.
What support will I get throughout the program?"
Absolutely! You'll receive daily emails to support you along the way. You can email us anytime you have questions.
I have dietary restrictions/limitations. Can I do LIVFITT 10-Day Detox" ?
This Detox offers a complete Recipe Manual filled with over easy and delicious whole-foods-based, incredible recipes. If you have any restrictions and limitations, we will help you to make modifications as needed.
How often can I do this program?
You will have unlimited access to everything. We recommend you consider doing this detox quarterly or bi-annually.
Ready to get back on track?
Join The 10-Day Total Body & Mind Detox Today!
One-time payment $97
Program Value $247
PRIVACY POLICY & LEGAL INFORMATION
LIVFITT - COPYRIGHT @ 2023 - ALL RIGHTS RESERVED
