15-Minute Routine to Fix Neck Pain

I want to give you a 15-minute solution to reverse years of neck problems.

It doesn’t matter how old you are, what your current fitness level is, or how long you’ve been dealing with neck pain.

This simple at-home exercise ritual can save you thousands of dollars and give you the freedom to stay active, independent, and consistently exercise to improve your health, body composition, and confidence.

This isn’t a “band-aid” for your neck issues. These gentle exercises and stretches get down to the root cause of neck pain to help improve mobility and strength quickly. In fact…

Picture getting back to your favorite hobbies without neck pain. Being able to exercise without discomfort or sitting on the sideline because your neck is throbbing. To be able to enjoy regular everyday activities… and, at the very least, to not be distracted by neck pain.

It doesn’t take much to turn things around. And I know that sounds too good to be true…

But the 15-minute neck pain solution that I’m going to hand you today is supported by the latest holistic scientific research and has been tested and proven to work on thousands of people of all ages and from all walks of life and family histories.

It works so well, that some folks have no need to visit the pain relief aisle at the drugstore anymore. And have saved themselves from the time and financial cost of physical therapy sessions and in some cases, unnecessary surgeries.

Hey. My name is Roseann White

I’m here to tell you that a lot of neck “treatments” or “therapies” fail to address the root cause of neck pain. That’s why they may only provide temporary relief or no relief at all. It’s also the reason why many people search for multiple cures—because they didn’t fix the root cause of the problem.

You see, your body is a complex unit. And when your neck hurts, the answer is rarely to focus on the pain. It’s to focus on the joints surrounding your neck as well as the mobility and stability of the cervical spine and the strength and flexibility of the muscles.

By using gentle exercises to improve the joint health in the cervical spine, as well as how the neck muscles function, you’ll experience fast and noticeable relief.

And that’s why I’m excited to introduce a simple program that does exactly that… addressing the root cause of neck pain to finally provide you with real, lasting relief. It’s called…

This simple 15-minute a day routine includes everything you need to relieve years of neck pain in just 21 days. All you have to do is follow along with my step-by-step instructional videos and you’ll learn exactly how to UNLOCK your neck by improving mobility and stability of the joints, as well as strength and flexibility of the muscles.

In just a few days you’ll be excited by how much movement and stability your neck feels. You won’t be distracted by neck pain or feel hopeless to do anything about it. And you’ll get back to doing the activities you enjoy, exercising, and go about your day as care-free as ever.

You can do each routine from the comfort of your own home (or anywhere else). You don’t need any equipment. And each gentle exercise is hand-picked to deliver almost instant relief.

In the first week of videos, you’ll get a detailed explanation of each movement and how to do them safely to support a healthy neck.

After week one, you’ll have shortened videos that you can knock out in 15-minutes tops.

Within The First Week You’ll Notice…

- Years of neck problems gently vanishing

- A stronger, healthier neck that supports your active lifestyle

- Strength and flexibility you haven’t had since you were young

- A rekindled love for your hobbies because you’re no longer bothered by neck pain

And after the 21-days are up and your neck feels fantastic, you’ll also get an extended calendar showing you how to keep your results with just a few minutes of neck-maintenance each week.

49+ Different Follow-Along Exercise Videos

Every movement is hand-picked to help unlock your neck, reduce pain, promote mobility, and get you neck to feeling your best and living an active life. These videos guide you step-by-step just as if you had a personal trainer in the room standing right beside you.

21-Day Step-By-Step Calendar

Each day on the calendar shows you the exact videos to watch. Just find the day on the calendar, click play, and follow along. It couldn’t get any easier. Over the next 21-days you’ll use this carefully tested sequence of movements and stretches to fix your neck pain.

Daily Coaching Emails

There is no greater joy for me than to see my clients succeed. Which is why I’ll check in to inspire and motivate you with daily coaching emails. These emails will be packed with encouragement and tips to shortcut your journey to a pain-free life.

Bonus - Extended Calendar

The last thing I want is for you to lose the amazing results you’ll achieve after 21-days. So you’ll also get an extended calendar to help you keep your results with just a few minutes of maintenance a week.

Is the Neck Pain Solution right for me?

If you’re tired of dealing with neck pain and you want a natural and gentle way to fix it, then the Neck Pain Solution is right for you. It works regardless of gender, age, fitness level, or history of injuries.

What if I have never worked out before?

This system is safe for people at all fitness levels. And by fixing neck pain, you’ll have more success with your other health and fitness endeavors.

Do I need any equipment?

There is no equipment required.

Is it time consuming?

For the first week you’ll get videos with full explanations of the movements that are about 18 minutes long. After the first week you’ll get 12 to 15 minute videos simply walking you through the guided exercises.

Is this similar to other neck pain solutions out there?

No, because many of them only focus on neck flexibility exercises. Research shows most neck pain actually comes from a lack of mobility in the upper cervical spine and a lack of stability in the lower cervical spine, for example. This program reduces neck stress by addressing forward neck posture and the lack of functional movement in the neck.

How long before I see results?

While everyone is different, people often begin to notice a change in range of motion and neck pain relief in the first week. It could depend on how tight your mobility segments are to begin with as well as the lack of stability from forward head posture.

Will this help if I am already in shape?

Everyone can benefit from added joint range of motion and stabilization regardless of fitness level. This program can help fix current neck issues as well as prevent future ones.

What if it doesn’t work for me?

I offer a full money back guarantee to remove all risk from your mind. If you aren’t fully satisfied with the results, email me in the next 21 days for a full refund.

How long does it take to receive the program?

After clicking the “Buy Now” button and using our secure check out, you will be granted access to the program within 60 seconds.

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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