Pumpkin-Spice Bulletproof Coffee

Trick or Treat? Did you know that Halloween is the next most popular holiday of the year next to Christmas? Why??? One word: Candy! Seems like October is the official start of the sugar season, starting with Halloween.Today I’m going to share a PERFECT fall/winter seasonal “morning after” drink (that isn’t a green smoothie or an apple cider elixir)…

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Love in the Air

This blog is actually for the guys, but ladies read on, you may learn a few new tricks too. Today I’m going to share my secrets and natural solutions to spice things up and get you “in the mood”. Is there an up and coming  special anniversary,  a holiday like Sweetest Day (primarily celebrated in the…

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Sensational Autumn Soups with Pumpkin

Here are 3 simple and sensational soups of the autumn season make with pumpkin, of course! As always, be sure to use as many organic ingredients as possible : ) Savory Pumpkin Soup Ingredients:  – 3 cups raw pumpkin OR butternut squash (peeled and diced) – 2 1⁄2 cups spring water or non-dairy milk – 1…

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Pumpkin for Breakfast

I fall in love with pumpkins all over again each Autumn season. Why wait for dinnertime desert? Change up breakfast this season. Try these yummy pumpkin recipes and you will fall in love with pumpkins all over again too! Pumpkin Pecan Pancakes Adding pecans adds a super flavor to these cakes and is a great…

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Oh My … Pumpkin & Apple Pie!

OCTOBER IS absolutely my favorite time of the year! I love the smells and taste that make autumn so yummy…like crisp harvested apples and fresh apple cider. Then there are the pumpkins…in all shapes, sizes and colors. I can’t get enough of them! And the taste of a freshly baked pumpkin and apple pie.. oh my!!…

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