LIVFITT Coaching Programs are designed for you to succeed. Each program takes you step-by-step closer to achieving your goals, physically, nutritionally, and mentally. PLUS you own this program for life and are encouraged to use these tools as much as you need them, whenever you need them!

6-Week Total Body Transformation Challenge
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10-Day All-Natural Sugar Detox
Discover how to quiet the sugar cravings, lose weight while eating carbs & other delicious food to improve your health in just 10 days!

10-Day Total Mind and Body Detox
Start feeling like you again with a 10-day detox designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.
Start feeling like you again with a 10-day detox designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.

14-Day Affirmation Challenge
Ready to ditch self-doubt, negative thoughts, and the constant stress of feeling stuck?

Balanced Post Menopause Solutions

28-Day Mobility Challenge
Ready to increase your Mobility, Movement and your Wellbeing while renewing your life?

Neck Pain Solutions
Use This Gentle 15-Minute At-Home Exercise Routine To Fix The Root Cause Of Neck Pain…
So You Can Stay Active, Enjoy Your Hobbies, And Live An Energetic Life!

Back Pain Solutions

Knee Pain Solutions

Shoulder Pain Solution Program
Is Nagging Shoulder Pain Ruining Your Quality of Life?
Fix your shoulder pain once and for all in with the... Shoulder Pain Solution Program!