Happy and Healthy Thanksgiving Recipes

November 18, 2016

In case you don’t know me by now… oh how I love pumpkins!!!  Here are two of my favorite healthy Thanksgiving recipes. And…if you are like me, you can’t get enough pumpkin, so be sure to start your Turkey Day with a healthy breakfast. Also check out my Pumpkin-spiced Bulletproof coffee recipe too. Pumpkin Cauliflower Roast…

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Pumpkin-Spice Bulletproof Coffee

October 31, 2016

Trick or Treat? Did you know that Halloween is the next most popular holiday of the year next to Christmas? Why??? One word: Candy! Seems like October is the official start of the sugar season, starting with Halloween.Today I’m going to share a PERFECT fall/winter seasonal “morning after” drink (that isn’t a green smoothie or an apple cider elixir)…

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