LivFitt Blog

Celiac Friendly Cookies

Celiac Disease & Eating

Celiac Awareness Month

Fake-Out Healthy Mimosa

Wild Orange Oil Benefits

Goodbye Nausea!

Digestive Help with Oil

Vanilla Oil Coffee Recipe

Eating Your Oils, The Benefits

Lime Zest & Health

I’ve been talking about the benefits of cooking with Lime essential oils this week. As part of IBS awareness month, the past two blog posts have featured essential oil recipes that focus on lime oils and the digestive track. But what about if you don’t want to cook with essential oils? Not to worry. Lime…

Lime Zest & Health

Jalapenos & IBS

Are You Eating Your Pie?

IBS Warning Signs

Peppermint for IBS